BIRTH & POSTPARTUM WORKSHOPS
BIRTH PREP WORKSHOP
More than a childbirth class—prepare your body, build confidence, and learn to navigate birth together.
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Live | 5 Hours Total (Birth Planning + Labor & Birth Skills)
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Includes Printed & Digital Guides
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$165/couple
Birth is more than a physical experience. Our interactive workshop helps couples prepare for labor and birth by strengthening three essential areas: a prepared body, a confident mind, and strong support.
Through evidence-based education, thoughtful planning, real-life scenarios, and hands-on practice, you'll explore your options, learn how to make informed decisions, and develop practical skills to navigate labor with confidence and flexibility.
Whether you're hoping for an unmedicated birth, considering an epidural, or keeping your options open, you'll learn how to prepare for your birth—together.
You’ll leave with:
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A clear understanding of your birth options and how to create a personalized birth plan
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Practical comfort, movement, and coping techniques for labor
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Mental tools for navigating fear, intensity, and unexpected changes
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Greater confidence in your individual roles and ability to support one another
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The skills to communicate your needs, make informed decisions, and adapt together
Best for: Expecting couples who want to approach birth with knowledge, confidence, and practical preparation
Approx. Agenda:
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3:00–6:00 PM — Birth Planning & Informed Choices
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6:00–6:30 PM — Extended Break / Light Meal
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6:30–8:30 PM — Labor & Birth Skills
POSTPARTUM PREP WORKSHOP
Get ready for life after birth with thoughtful preparation for recovery, feeding, and newborn care.
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Live | 4 Hours Total (Postpartum Planning + Breastfeeding & Newborn Care)
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Includes 2 Printed & Digital Guides
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$165/couple
We cover realistic postpartum recovery, early emotional transitions, newborn care, and feeding support, offering evidence-based education and practical guidance for the early weeks with your baby.
This workshop is designed to help you protect rest, bonding, and support—rather than feeling caught off guard once your baby arrives.
You’ll leave with:
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A thoughtful postpartum plan that supports recovery and adjustment
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Clear expectations for early newborn care and feeding support
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Practical language for communicating needs and preferences
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Greater preparedness for the early weeks after birth
Best for: Parents who want to approach postpartum with intention, understanding, and realistic support.
Approx. Agenda:
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10:30a-12:30p Postpartum Planning Session
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12:30p- 1:00p Extended Break/Light Meal
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1:00p-3:00p Breastfeeding & Newborn Care Basics
THE COMPLETE PREP BUNDLE
This bundle includes the Birth Prep Workshop, the Postpartum Prep Workshop, and our Prenatal Foundations Guide ($35 value), which covers pregnancy nutrition, evidence-based remedies, preventive support for common birth complications such as preeclampsia, movement that supports optimal fetal positioning, and mindset preparation as you approach birth.
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Live | 5 Hours (Birth Planning + Labor Skills)
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Live | 4 Hours (Postpartum Planning + Breastfeeding & Newborn Care)
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Bonus Prenatal Foundations Guide (Printed & Digital)
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Total of Five Guides (Printed & Digital)
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$300/couple ($30 discount)
ONLINE CHILDBIRTH EDUCATION
We are proud to offer the Intentional Birth Parent Program, a comprehensive online childbirth education course designed to empower parents with knowledge, confidence, and practical tools for a positive birth experience. Created by the experts at Intentional Birth, this program is now available through us as an official reseller, giving you direct access to their trusted, evidence-based curriculum.
What’s Included:
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In-Depth Video Lessons: Over 20 hours of engaging, self-paced content covering every stage of pregnancy, labor, birth, and postpartum.
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Extensive Workbook: A 200-page printable resource to deepen your understanding and guide your preparation.
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Practical Tools for Preparation: Learn daily habits to strengthen your body, mindset, and confidence, while exploring options for unmedicated birth, epidurals, inductions, and cesareans.
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Partner Support Strategies: Guidance to help partners provide meaningful support—physical, emotional, and mental—throughout the journey.
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Effective Communication Techniques: Build confidence in working with your care providers, advocating for your needs, and creating a strong birth team.
Why Choose This Course?
By partnering with Intentional Birth, we bring you access to this exceptional program that goes beyond traditional childbirth classes. Whether you're planning an unmedicated birth, exploring options for an epidural, or preparing for postpartum, this course equips you with the tools and confidence to make informed decisions every step of the way.
Details & Enrollment
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Course Fee: $397 or ONLY $200 (when purchased with one of our birth support packages!)
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Support: Includes ongoing access to course materials and additional resources.
By purchasing through us, you’ll gain access to the full Intentional Birth Parent Program along with the support and care of our team as you prepare for your birth experience. Enroll today to prepare with confidence, clarity, and the trusted expertise of Intentional Birth. Full details here
TESTIMONIALS
"As a labor and delivery nurse I have wished for years that my families would come into the hospital with a real knowledge of what to expect. Intentional Birth goes above and beyond anything I could have wanted for every patient in my care. Wanting and wishing for an unmedicated delivery in the hospital isn't enough, you need to be ready to stand up for what you want and deserve. Having a class that will teach you both sides of every intervention, as well as running practice scenarios is priceless. You'll leave this program knowing exactly what you want and why."
Jess - RN and mom of three
"This course provided us with everything we needed to feel confident going into labor. The videos, the workbook, and the practical tools were invaluable."
Sarah & Ben - First time parents