Our in-person birth and postpartum education program is designed to support you with evidence-based teaching and practical preparation as you approach birth and the early postpartum season.

​​​​​

​Each Workshop Includes:

• Live, in-person education led by certified birth & postpartum professionals

• Two comprehensive guides per workshop (printed + digital)

• Evidence-based education grounded in real practice

• Space for questions, discussion, and integration​

​​​

​​​

​​​

BIRTH PREP WORKSHOP - Prepare intentionally. Birth confidently.

A comprehensive workshop designed to help couples prepare for pregnancy, birth, and postpartum through practical education, thoughtful planning, and hands-on rehearsal.

• Live | 5 Hours Total (Birth Planning + Birth Day Rehearsal)

• Includes Printed & Digital Guides

• $165/couple

​

Birth is about more than what happens on one day. Our Birth Preparation Workshop helps you intentionally prepare for pregnancy, birth, and postpartum by strengthening three essential areas:

a prepared body, a confident mind, and strong support. Through evidence-based education, practical demonstrations, birth planning, and hands-on rehearsal, you'll leave with the knowledge, skills, and confidence to navigate birth as a team.

​

​You’ll leave with:

• A personalized birth plan that clearly communicates your preferences.

• Greater confidence navigating labor, unexpected decisions, and hospital conversations.

• Practical tools to support comfort, movement, and labor progress.

• A partner who understands how to provide meaningful support throughout labor.

• A stronger foundation for pregnancy, birth, and early postpartum.

​

Best for: Expecting couples who want to prepare intentionally for pregnancy, birth, and early postpartum through practical, evidence-based education.

​

Approx. Agenda:

• 3:00p-6:00p    Birth Planning Session

• 6:00p-6:30p    Extended Break/Light Meal

• 6:30p-8:30p    Birth Day Session

​​

​

​​

​​​​​​​POSTPARTUM PREP WORKSHOP

Get ready for life after birth with thoughtful preparation for recovery, feeding, and newborn care.

• Live | 4 Hours Total (Postpartum Planning + Breastfeeding & Newborn Care)

• Includes 2 Printed & Digital Guides

• $165/couple

We cover realistic postpartum recovery, early emotional transitions, newborn care, and feeding support, offering evidence-based education and practical guidance for the early weeks with your baby. 

This workshop is designed to help you protect rest, bonding, and support—rather than feeling caught off guard once your baby arrives.

You’ll leave with:

• A thoughtful postpartum plan that supports recovery and adjustment

• Clear expectations for early newborn care and feeding support

• Practical language for communicating needs and preferences

• Greater preparedness for the early weeks after birth

Best for: Parents who want to approach postpartum with intention, understanding, and realistic support.

Approx. Agenda:

• 10:30a-12:30p    Postpartum Planning Session

• 12:30p- 1:00p     Extended Break/Light Meal

•   1:00p-3:00p     Breastfeeding & Newborn Care Basics