Our in-person birth and postpartum education program is designed to support you with evidence-based teaching and practical preparation as you approach birth and the early postpartum season.

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​Each Workshop Includes:

• Live, in-person education led by certified birth & postpartum professionals

• Two comprehensive guides per workshop (printed + digital)

• Evidence-based education grounded in real practice

• Space for questions, discussion, and integration​

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BIRTH PREP WORKSHOP

Comprehensive birth planning and birth day preparation, combined into one interactive workshop.

• Live | 5 Hours Total (Birth Planning + Birth Day Rehearsal)

• Includes 2 Printed & Digital Guides

• $165/couple

​Using evidence-based education and real-world hospital context, we walk through the full range of decisions parents commonly encounter—from admission through labor, delivery, and immediate postpartum care.

You’ll learn what is routine, what is optional, and how recommendations are typically presented, so you can make informed, personal decisions ahead of time. This workshop also prepares you for the lived experience of birth. We talk through common scenarios, decision points, coping strategies, partner roles, labor postitions and how to stay oriented if plans change.

​You’ll leave with:

• A completed birth plan built from clear, respectful language

• A stronger understanding of hospital birth practices and options

• Practical preparation for labor, decision-making, and support roles

• Greater steadiness approaching birth day

Best for: Parents planning a hospital birth who want thorough, evidence-based preparation for both planning and the birth experience itself.

Approx. Agenda:

• 2:30p-5:30p    Birth Planning Session

• 5:30p-6:30p    Extended Break/Light Meal

• 6:30p-8:30p    Birth Day Session

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​​​​​​​POSTPARTUM PREP WORKSHOP

Get ready for life after birth with thoughtful preparation for recovery, feeding, and newborn care.

• Live | 4 Hours Total (Postpartum Planning + Breastfeeding & Newborn Care)

• Includes 2 Printed & Digital Guides

• $165/couple

We cover realistic postpartum recovery, early emotional transitions, newborn care, and feeding support, offering evidence-based education and practical guidance for the early weeks with your baby. 

This workshop is designed to help you protect rest, bonding, and support—rather than feeling caught off guard once your baby arrives.

You’ll leave with:

• A thoughtful postpartum plan that supports recovery and adjustment

• Clear expectations for early newborn care and feeding support

• Practical language for communicating needs and preferences

• Greater preparedness for the early weeks after birth

Best for: Parents who want to approach postpartum with intention, understanding, and realistic support.

Approx. Agenda:

• 10:30a-12:30p    Postpartum Planning Session

• 12:30p- 1:00p     Extended Break/Light Meal

•   1:00p-3:00p     Breastfeeding & Newborn Care Basics